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Midday Moves In-Person
Join your Move More @ Work Team for a full body strength and stretch routine. Exercises are body weight, low-impact, and can be done seated or standing.
Move More @ Work is an ongoing campaign facilitated by University Health and Wellbeing’s Health Promotion and Engagement office. Their goal is to encourage Spartans to engage in physical activity and movement throughout the workday.
This series is a free group fitness class (in person and virtual) to take a movement break during the workday. Two ways to join: in-person in the Green Room at the MSU Library or via Zoom.
Register here. If you do not register online, you will be asked to upon arrival. Zoom link provided upon registration.
- Date:
- Friday, September 12, 2025
- Time:
- 12:10pm - 12:50pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Green Room (Main Library, 4 West)
- Categories:
- Midday Movement Series