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BEGIN:VEVENT
DTSTART:20240916T140000Z
DTEND:20240916T153000Z
DTSTAMP:20240916T000000Z
SUMMARY:Managing Overwhelm: Balance in Stressful Times
DESCRIPTION:In today's educational environment\, balancing the demands of 
 teaching\, administrative duties\, and personal responsibilities can often 
 lead to feelings of overwhelm and stress. This session is designed to 
 provide practical strategies and tools to effectively manage these 
 challenges and support personal well-being.\n   \nUnfortunately\, there is 
 no “magic formula” for managing overwhelm and finding balance. Through 
 thoughtfully facilitated dialogue\, peer-to-peer resource sharing\, and 
 proactive action planning\, participants will walk away with strategies to 
 help you navigate stress and prioritize self-care\, empowering you to 
 thrive in your role as an educator. \n\nWe welcome all educators who are 
 willing to engage in conversation with others to share and learning 
 strategies for managing stress and overwhelm with and from one another. We 
 are very excited about some of our colleagues who will be joining us in 
 this conversation\, including but not limited to:\n\n   - Lisa Laughman\, 
 Spartan Resilience Program Director\n   - Katie Peterson\, Educational 
 Developer for Academic Advisors\n   - Megumi Moore\, Director of Graduate 
 School Office of Well-Being\n   - Sheila Marquardt\, Coordinator of Global 
 Initiatives\n\n\n\nUpon completion of this learning experience participants 
 will be able to:\n\n\n	recognize and articulate the primary sources and 
 impact of overwhelm and stress in their professional and personal 
 lives\n	engage in facilitated dialogue and peer-to-peer resource sharing to 
 discover and discuss practical strategies and tools for managing 
 stress\n	create a proactive and individualized action plan that 
 incorporates specific self-care practices and stress management 
 techniques\n
LOCATION:Center for Teaching and Learning Innovation
ORGANIZER;CN="Kaitlyn Peterson":MAILTO:kandary@msu.edu
CATEGORIES:Educator Networking, In-person Session, Online Programs, Online Session, Special Topics
CONTACT;CN="Kaitlyn Peterson":MAILTO:kandary@msu.edu
STATUS:CONFIRMED
UID:LibCal-12748913
URL:https://bookings.lib.msu.edu/calendar/CTLI/ManagingOverwhelm
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